“I’ve been diagnosed with a general anxiety disorder, and had a bout of depression last year. A very good therapist recommended Rachel Ramos’ course to me. In fact, she said that I HAD TO buy it. I did, and learned a lot about various types and triggers for anxiety.
The more I learn about it, the easier for me to deal with it. It became a familiar, known side of me, and when I can separate the rest of me from it and look at it, and study it, it becomes less and less relevant. Which is what we all want, right?
And, it helped me understand other types of psychological issues. I don’t suffer from all of those, thankfully, but it is sure interesting to learn how those work. Anyway, I can’t highly recommend it enough for anyone who’s suffering from panic or anxiety. Enjoy!”
– Elizabeth W. Lake; West Allis, WI